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link to Power Pack coaching pages

Power Pack - Surrey Cycle Racing League's
Coaching & Development Pages

Within the Power Pack pages the Surrey League will attempt to try and assist riders with ideas on training, race tactics and developing skills.

John Leitch is a member of the Festival RC and races as a 3rd cat. in Surrey League events.  John is a level 2 BCF coach and will be running courses, giving advice to riders on what they should be doing to train effectively, and sending out questionnaires to analyse what riders are doing at the moment.

Coaching Dates

Other Coaching Information

December 16, 2007 - 1/2/3/4 + beginners Welcome Corner
December 9, 2007 - Women

coaching and preparation advice for Etape and cyclosportif riders

November 25, 2007 - 2/3/4 + Beginners sports physiology - changes through training
November 11, 2007 - 2/3/4 + Beginners winter training plan
November 4, 2007 - Women Goal-setting and motivation
April 21, 2007 - Women Training zones as % of max HR
March 4, 2007 - Women Group riding in a break
February 11, 2007 - 3rds & 4ths & women who plan to race in 2007 Cycle Training by John Veness
January 28, 2007 - Women Women's Q & A's
January 14, 2007 - 3rds & 4ths & women who plan to race in 2007 Analysis of the replies to the questionnaire given out at the coaching day on 01/12/01
December 17, 2006 - 3rds & 4ths & women who plan to race in 2007 Winter training...what Surrey League riders do
December 10, 2006 - Women
December 3, 2006 - 3rds & 4ths
November 25, 2006 - Etape & Cyclosportif coaching
November 19, 2006 - beginners, 3rds & 4ths
November 11, 2006 - Women
October 15, 2006 - Women
March 6th, 2005 - 3rds & 4ths
January 8th & February 5th 2005 - Women
November 20, 2004 - Women
December 11, 2004 - 3rds & 4ths & Womens Team
NEWS & ANNOUNCEMENTS
click here to join the Surrey League online
You can now join the Surrey League online.
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The Surrey League, the Largest Road Race Organiser in the UK, Offers Online Entry Through The Active Network.
London, September 1, 2008
The Surrey League, the UK’s largest cycle racing league, has selected The Active Network (Active), a leading provider of online entry and event management technology, to provide online entry for its over 160 annual events.
link to Power Pack coaching pages
Power Pack - Surrey Cycle Racing League's Coaching & Development Pages.
Within the Power Pack pages the Surrey League will attempt to try and assist riders with ideas on training, race tactics and developing skills.
2009 SUPPORTERS

link to Sigma Sport web site

link to Pearson Cycles web site

link to Mosquito Bikes web site

 

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